Lucio Robbiani v50:00/r...11 row
14,304m
Meters
1:00:00.0
Time
2:05.8
Pace
905
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,304m |
| Overall Time | 1:00:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 131 |
August 29, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 22 | 165 |
| 50:00.0 | 11,777m | 2:07.3 | 169 | 882 | 22 | 151 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 162 |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 24 | 159 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 34 | 168 |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 25 | 164 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | 173 |
| 1:30.0 | 352m | 2:07.8 | 168 | 876 | 25 | 166 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 171 |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 25 | 166 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 169 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 25 | 171 |
| r0m |
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Workout Graph
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