Lucio Robbiani v20:00/r...6 row
17,960m
Meters
1:15:00.0
Time
2:05.2
Pace
1147
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,960m |
| Overall Time | 1:15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1753 |
| Drag Factor | 125 |
September 02, 2024 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,960m | 2:05.2 | 178 | 912 | 23 | 151 |
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 23 | 148 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 28 | 159 |
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | 138 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 27 | 162 |
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 21 | 137 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.