Lucio Robbiani v50:00/r...11 row
14,578m
Meters
1:00:00.0
Time
2:03.4
Pace
948
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,578m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 127 |
September 07, 2024 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,578m | 2:03.4 | 186 | 939 | 25 | 164 |
| 50:00.0 | 12,102m | 2:03.9 | 184 | 932 | 25 | 153 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 168 |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 23 | 160 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 36 | 177 |
| 1:30.0 | 345m | 2:10.4 | 158 | 842 | 23 | 161 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 38 | 176 |
| 1:30.0 | 341m | 2:11.9 | 152 | 824 | 23 | 159 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 170 |
| 1:30.0 | 321m | 2:20.1 | 127 | 737 | 21 | 156 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 40 | 174 |
| 1:30.0 | 327m | 2:17.6 | 134 | 762 | 24 | 159 |
| r0m |
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Workout Graph
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