Lucio Robbiani v10:00/r...24 row

11,067m

Meters

45:00.0

Time

2:01.9

Pace

720

Calories

166

Heart Rate

Rest Distance0m
Rest Time
Overall Distance11,067m
Overall Time45:00.0
Average Watts193
Calories Per Hour963
Stroke Rate25
Stroke Count1133
Drag Factor129

September 17, 2024 07:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,067m 2:01.9 193 963 25 166
10:00.0 2,341m 2:08.1 166 872 23 140
2:00.0 551m 1:48.8 271 1232 30 168
1:00.0 234m 2:08.2 166 871 22 159
2:00.0 538m 1:51.5 252 1168 30 169
1:00.0 225m 2:13.3 148 808 22 155
2:00.0 536m 1:51.9 250 1158 29 172
1:00.0 223m 2:14.5 144 794 22 156
2:00.0 537m 1:51.7 251 1163 29 176
1:00.0 222m 2:15.1 142 788 22 159
2:00.0 509m 1:57.8 214 1035 28 167
1:00.0 236m 2:07.1 170 886 23 160
2:00.0 520m 1:55.3 228 1084 28 172
1:00.0 223m 2:14.5 144 794 22 164
2:00.0 512m 1:57.1 217 1048 28 172
1:00.0 218m 2:17.6 134 762 20 163
2:00.0 518m 1:55.8 225 1075 28 175
1:00.0 226m 2:12.7 150 814 22 167
2:00.0 515m 1:56.5 221 1061 28 176
1:00.0 221m 2:15.7 140 781 20 167
2:00.0 508m 1:58.1 212 1031 26 175
1:00.0 222m 2:15.1 142 788 21 169
2:00.0 505m 1:58.8 209 1018 26 174
1:00.0 223m 2:14.5 144 794 22 169
2:00.0 515m 1:56.5 221 1061 27 177
r0m

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