Lucio Robbiani v50:00/r...11 row
14,487m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,487m |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 141 |
September 18, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,487m | 2:04.2 | 182 | 927 | 23 | 165 |
| 50:00.0 | 12,128m | 2:03.6 | 185 | 936 | 23 | 168 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 168 |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 25 | 168 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 173 |
| 1:30.0 | 339m | 2:12.7 | 150 | 814 | 23 | 164 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 164 |
| 1:30.0 | 336m | 2:13.9 | 146 | 801 | 23 | 159 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 166 |
| 1:30.0 | 335m | 2:14.3 | 144 | 796 | 23 | 161 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 168 |
| 1:30.0 | 311m | 2:24.6 | 116 | 697 | 21 | 156 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.