Lucio Robbiani v45:00/r...11 row
14,394
Meters
1:00:00.0
Time
2:05.0
Pace
919
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,394 |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 123 |
September 23, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,394 | 2:05.0 | 179 | 919 | 24 | 160 |
| 45:00.0 | 10,830 | 2:04.6 | 181 | 922 | 24 | 155 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 23 | 159 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 174 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 21 | 151 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | 172 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 21 | 150 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | 173 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 20 | 149 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 30 | 166 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 23 | 148 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 30 | 172 |
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Workout Graph
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