Lucio Robbiani v45:00/r...11 row
14,394m
Meters
1:00:00.0
Time
2:05.0
Pace
919
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,394m |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 123 |
September 23, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,394m | 2:05.0 | 179 | 915 | 24 | 160 |
| 45:00.0 | 10,830m | 2:04.6 | 181 | 921 | 24 | 155 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 159 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 174 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 151 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 172 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 150 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 173 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 149 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 166 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 172 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.