Lucio Robbiani v25:00/r...7 row
14,369m
Meters
1:02:00.0
Time
2:09.4
Pace
897
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,369m |
| Overall Time | 1:02:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 130 |
September 24, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,369m | 2:09.4 | 161 | 855 | 23 | 156 |
| 25:00.0 | 5,744m | 2:10.5 | 157 | 841 | 22 | 142 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 25 | 159 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 168 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 15 | 150 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 170 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 14 | 149 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 157 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.