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Lucio Robbiani v2:00/r...24 row

9,018m

Meters

37:00.0

Time

2:03.0

Pace

593

Calories

159

Heart Rate

Rest Distance968m
Rest Time5:00.0
Overall Distance9,986m
Overall Time42:00.0
Average Watts188
Calories Per Hour945
Stroke Rate26
Stroke Count1047
Drag Factor92

October 24, 2024 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 9,018m 2:03.0 188 945 26 159
2:00.0 475m 2:06.3 174 897 26 132
2:00.0 503m 1:59.2 206 1009 25 141
1:00.0 263m 1:54.0 236 1111 27 153
0:30.0 153m 1:38.0 371 1578 36 166
r: 0:30 110m
0:30.0 153m 1:38.0 371 1578 36 165
r: 0:30 106m
0:30.0 150m 1:40.0 350 1504 34 162
r: 0:30 94m
0:30.0 152m 1:38.6 364 1553 36 163
r: 0:30 93m
0:30.0 150m 1:40.0 350 1504 38 163
r: 0:30 104m
0:30.0 146m 1:42.7 323 1410 36 163
r: 0:30 105m
0:30.0 148m 1:41.3 336 1457 34 164
r: 0:30 96m
0:30.0 147m 1:42.0 329 1433 34 162
r: 0:30 82m
0:30.0 148m 1:41.3 336 1457 34 161
r: 0:30 88m
0:30.0 142m 1:45.6 297 1321 34 158
r: 0:30 90m
4:00.0 956m 2:05.5 177 909 24 159
1:00.0 256m 1:57.1 217 1048 27 163
4:00.0 929m 2:09.1 162 858 23 154
1:00.0 254m 1:58.1 212 1031 28 160
1:00.0 261m 1:54.9 230 1093 30 172
1:00.0 218m 2:17.6 134 762 23 159
2:00.0 534m 1:52.3 247 1149 31 175
2:00.0 409m 2:26.6 111 681 20 147
3:00.0 800m 1:52.5 246 1146 30 179
3:00.0 704m 2:07.8 168 876 25 164
5:00.0 976m 2:33.6 96 631 19 131
r968m

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Workout Graph

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