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Lucio Robbiani v2:00/r...24 row

9,018

Meters

37:00.0

Time

2:03.0

Pace

593

Calories

159

Heart Rate

Rest Distance968
Rest Time5:00.0
Overall Distance9,986
Overall Time42:00.0
Average Watts188
Calories Per Hour961
Stroke Rate26
Stroke Count1047
Drag Factor92

October 24, 2024 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 9,018 2:03.0 188 961 26 159
2:00.0 475 2:06.3 174 870 26 132
2:00.0 503 1:59.2 206 990 25 141
1:00.0 263 1:54.0 236 1080 27 153
0:30.0 153 1:38.0 371 1560 36 166
r: 0:30 110
0:30.0 153 1:38.0 371 1560 36 165
r: 0:30 106
0:30.0 150 1:40.0 350 1440 34 162
r: 0:30 94
0:30.0 152 1:38.6 364 1440 36 163
r: 0:30 93
0:30.0 150 1:40.0 350 1440 38 163
r: 0:30 104
0:30.0 146 1:42.7 323 1320 36 163
r: 0:30 105
0:30.0 148 1:41.3 336 1440 34 164
r: 0:30 96
0:30.0 147 1:42.0 329 1320 34 162
r: 0:30 82
0:30.0 148 1:41.3 336 1440 34 161
r: 0:30 88
0:30.0 142 1:45.6 297 1200 34 158
r: 0:30 90
4:00.0 956 2:05.5 177 900 24 159
1:00.0 256 1:57.1 217 1020 27 163
4:00.0 929 2:09.1 162 855 23 154
1:00.0 254 1:58.1 212 1020 28 160
1:00.0 261 1:54.9 230 1080 30 172
1:00.0 218 2:17.6 134 720 23 159
2:00.0 534 1:52.3 247 1140 31 175
2:00.0 409 2:26.6 111 690 20 147
3:00.0 800 1:52.5 246 1140 30 179
3:00.0 704 2:07.8 168 860 25 164
5:00.0 976 2:33.6 96 636 19 131
r968

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Workout Graph

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