Lucio Robbiani v10:00/r...11 row
13,914m
Meters
1:00:00.0
Time
2:09.3
Pace
859
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,914m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 137 |
November 14, 2024 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,914m | 2:09.3 | 162 | 856 | 22 | 148 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 24 | 148 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 138 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 151 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 165 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 143 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 152 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 162 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 137 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 148 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 153 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 131 |
| r0m |
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Workout Graph
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