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Robert Henman 6000m row

6,000

Meters

23:34.9

Time

1:57.9

Pace

395

Calories

148

Heart Rate

Average Watts214
Calories Per Hour1034
Stroke Rate26
Stroke Count621
Drag Factor112

January 11, 2022 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.9 6,000 1:57.9 214 1034 26 148
0:35.7 150 1:59.0 208 1014 27 91
0:35.8 300 1:59.3 206 1008 27 126
0:35.9 450 1:59.6 204 1002 25 134
0:35.7 600 1:59.0 208 1014 25 135
0:35.8 750 1:59.3 206 1008 27 137
0:35.7 900 1:59.0 208 1014 25 138
0:35.9 1,050 1:59.6 204 1002 27 140
0:35.9 1,200 1:59.6 204 1002 25 141
0:35.9 1,350 1:59.6 204 1002 25 141
0:35.7 1,500 1:59.0 208 1014 27 143
0:36.2 1,650 2:00.6 199 985 25 143
0:35.7 1,800 1:59.0 208 1014 27 143
0:35.9 1,950 1:59.6 204 1002 25 145
0:35.6 2,100 1:58.6 209 1020 27 145
0:35.5 2,250 1:58.3 211 1026 25 148
0:35.3 2,400 1:57.6 215 1039 27 149
0:35.5 2,550 1:58.3 211 1026 25 149
0:35.2 2,700 1:57.3 217 1045 26 150
0:35.4 2,850 1:58.0 213 1033 27 151
0:35.5 3,000 1:58.3 211 1026 25 152
0:35.6 3,150 1:58.6 209 1020 27 151
0:35.7 3,300 1:59.0 208 1014 25 151
0:35.7 3,450 1:59.0 208 1014 27 150
0:35.7 3,600 1:59.0 208 1014 25 152
0:35.7 3,750 1:59.0 208 1014 27 147
0:35.8 3,900 1:59.3 206 1008 25 151
0:35.6 4,050 1:58.6 209 1020 27 153
0:35.4 4,200 1:58.0 213 1033 25 153
0:35.5 4,350 1:58.3 211 1026 25 154
0:35.6 4,500 1:58.6 209 1020 27 154
0:35.5 4,650 1:58.3 211 1026 25 155
0:35.6 4,800 1:58.6 209 1020 25 154
0:35.1 4,950 1:57.0 219 1052 27 157
0:35.0 5,100 1:56.6 220 1058 27 158
0:35.0 5,250 1:56.6 220 1058 27 160
0:34.6 5,400 1:55.3 228 1085 28 161
0:34.5 5,550 1:55.0 230 1092 28 162
0:34.3 5,700 1:54.3 234 1105 28 164
0:33.6 5,850 1:52.0 249 1157 27 165
0:31.9 6,000 1:46.3 291 1301 32 169

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Workout Graph

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