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Robert Henman 10000m row

10,000m

Meters

39:49.5

Time

1:59.4

Pace

651

Calories

150

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count989
Drag Factor114

February 04, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.5 10,000m 1:59.4 205 1006 24 150
0:47.9 200m 1:59.7 204 1001 25 123
0:47.9 400m 1:59.7 204 1001 24 135
0:47.9 600m 1:59.7 204 1001 25 128
0:48.0 800m 2:00.0 203 997 24 129
0:47.9 1,000m 1:59.7 204 1001 25 127
0:47.7 1,200m 1:59.2 206 1010 24 142
0:47.6 1,400m 1:59.0 208 1014 24 145
0:47.6 1,600m 1:59.0 208 1014 24 147
0:47.5 1,800m 1:58.7 209 1019 24 147
0:47.7 2,000m 1:59.2 206 1010 24 148
0:47.9 2,200m 1:59.7 204 1001 25 149
0:47.6 2,400m 1:59.0 208 1014 24 149
0:47.7 2,600m 1:59.2 206 1010 24 152
0:48.0 2,800m 2:00.0 203 997 25 147
0:47.8 3,000m 1:59.5 205 1005 24 150
0:48.1 3,200m 2:00.2 201 992 24
0:48.1 3,400m 2:00.2 201 992 25 63
0:48.0 3,600m 2:00.0 203 997 25 152
0:48.0 3,800m 2:00.0 203 997 24 154
0:47.7 4,000m 1:59.2 206 1010 25 154
0:47.8 4,200m 1:59.5 205 1005 25 155
0:47.9 4,400m 1:59.7 204 1001 24 154
0:47.6 4,600m 1:59.0 208 1014 25 157
0:48.0 4,800m 2:00.0 203 997 24 156
0:47.9 5,000m 1:59.7 204 1001 25 157
0:47.9 5,200m 1:59.7 204 1001 25 156
0:47.8 5,400m 1:59.5 205 1005 25 156
0:47.6 5,600m 1:59.0 208 1014 25 157
0:47.9 5,800m 1:59.7 204 1001 25 157
0:48.0 6,000m 2:00.0 203 997 25 147
0:47.8 6,200m 1:59.5 205 1005 25 161
0:47.9 6,400m 1:59.7 204 1001 25 161
0:48.1 6,600m 2:00.2 201 992 24 158
0:48.0 6,800m 2:00.0 203 997 25 159
0:48.0 7,000m 2:00.0 203 997 24 159
0:47.8 7,200m 1:59.5 205 1005 25 160
0:48.1 7,400m 2:00.2 201 992 25 159
0:48.4 7,600m 2:01.0 198 979 25 152
0:48.4 7,800m 2:01.0 198 979 25 155
0:48.8 8,000m 2:02.0 193 963 25 161
0:48.2 8,200m 2:00.5 200 988 26 159
0:48.0 8,400m 2:00.0 203 997 25 165
0:48.1 8,600m 2:00.2 201 992 25 161
0:48.0 8,800m 2:00.0 203 997 24 162
0:47.9 9,000m 1:59.7 204 1001 25 163
0:48.0 9,200m 2:00.0 203 997 24 151
0:47.5 9,400m 1:58.7 209 1019 25 148
0:47.4 9,600m 1:58.5 210 1023 25 164
0:46.6 9,800m 1:56.5 221 1061 27 165
0:43.5 10,000m 1:48.7 272 1236 36 158

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Workout Graph

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