Robert Henman 1000m row
1,000m
Meters
3:26.7
Time
1:43.3
Pace
74
Calories
151
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 114 |
March 13, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 32 | 151 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 116 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 141 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 148 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 152 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 156 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 28 | 158 |
| 0:21.0 | 700m | 1:45.0 | 302 | 1340 | 34 | 160 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 35 | 161 |
| 0:20.1 | 900m | 1:40.5 | 345 | 1486 | 36 | 162 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 39 | 162 |
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Workout Graph
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