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Robert Henman 42195m row

42,195

Meters

3:25:15.0

Time

2:25.9

Pace

2362

Calories

138

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate18
Stroke Count3779
Drag Factor106

October 23, 2023 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25:15.0 42,195 2:25.9 113 687 18 138
5:09.8 1,000 2:34.9 94 624 22 120
4:48.2 2,000 2:24.1 117 702 18 122
4:46.5 3,000 2:23.2 119 709 18 123
4:46.0 4,000 2:23.0 120 711 18 125
4:46.3 5,000 2:23.1 119 710 18 126
4:46.5 6,000 2:23.2 119 709 18 128
4:45.7 7,000 2:22.8 120 713 18 129
4:44.5 8,000 2:22.2 122 718 18 130
4:44.5 9,000 2:22.2 122 718 18 135
4:44.2 10,000 2:22.1 122 719 18 133
4:45.5 11,000 2:22.7 120 714 18 135
4:45.3 12,000 2:22.6 121 714 18 135
5:46.8 13,000 2:53.4 67 531 15 133
4:47.0 14,000 2:23.5 118 707 18 133
4:46.5 15,000 2:23.2 119 709 18 134
4:46.2 16,000 2:23.1 119 711 18 134
4:45.8 17,000 2:22.9 120 712 18 134
4:46.1 18,000 2:23.0 120 711 18 134
4:44.9 19,000 2:22.4 121 716 19 134
4:45.5 20,000 2:22.7 120 714 18 137
4:45.3 21,000 2:22.6 121 714 19 137
4:45.6 22,000 2:22.8 120 713 19 139
6:21.4 23,000 3:10.7 50 473 14 137
4:46.7 24,000 2:23.3 119 708 18 139
4:46.6 25,000 2:23.3 119 709 19 138
4:46.4 26,000 2:23.2 119 710 19 139
4:47.1 27,000 2:23.5 118 707 19 139
4:47.8 28,000 2:23.9 117 704 19 140
4:46.5 29,000 2:23.2 119 709 19 143
4:46.3 30,000 2:23.1 119 710 18 143
4:45.9 31,000 2:22.9 120 712 19 145
4:46.3 32,000 2:23.1 119 710 19 147
5:52.3 33,000 2:56.1 64 520 15 146
4:47.4 34,000 2:23.7 118 705 19 147
4:48.7 35,000 2:24.3 116 700 19 143
4:47.7 36,000 2:23.8 118 704 19 149
4:48.7 37,000 2:24.3 116 700 19 150
4:48.2 38,000 2:24.1 117 702 19 150
4:46.7 39,000 2:23.3 119 708 19 151
4:47.7 40,000 2:23.8 118 704 20 153
4:46.3 41,000 2:23.1 119 710 20 154
4:38.0 42,000 2:19.0 130 748 22 163
0:49.8 42,195 2:07.6 168 878 25 164

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Workout Graph

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