Andreas Vasilatos 5:06 row
1,056
Meters
5:06.2
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 130 |
January 22, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,056 | 2:24.9 | 115 | 695 | 58 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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