Andreas Vasilatos 25:00 row
5,341
Meters
25:00.0
Time
2:20.4
Pace
304
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 130 |
January 22, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,341 | 2:20.4 | 126 | 735 | 304 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
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Workout Graph
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