Andreas Vasilatos 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 130 |
January 23, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 126 | 24 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 26 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 24 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 25 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 25 |
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Workout Graph
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