Andreas Vasilatos 20:05 row
4,272
Meters
20:05.4
Time
2:21.0
Pace
245
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 81 |
May 09, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,272 | 2:21.0 | 125 | 731 | 245 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 |
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Workout Graph
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