Andreas Vasilatos 25:00 row
5,380
Meters
25:00.0
Time
2:19.4
Pace
313
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 127 |
May 16, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,380 | 2:19.4 | 129 | 751 | 313 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 23 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 |
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Workout Graph
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