Andreas Vasilatos 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 80 |
June 17, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 121 | 25 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 27 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 26 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 25 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 24 |
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Workout Graph
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