Andreas Vasilatos 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 79 |
June 22, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 708 | 118 | 24 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 25 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 23 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.