Andreas Vasilatos 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 77 |
June 24, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 714 | 119 | 26 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 27 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 27 |
| 8:00.0 | 358 | 2:47.5 | 74 | 630 | 21 | 22 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 27 |
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Workout Graph
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