Andreas Vasilatos 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 78 |
June 24, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 678 | 113 | 24 |
| 2:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 24 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 26 |
| 6:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 24 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 25 |
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Workout Graph
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