Andreas Vasilatos 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 79 |
June 28, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 702 | 117 | 25 |
| 2:00.0 | 360 | 2:46.6 | 76 | 600 | 20 | 23 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 |
| 8:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 25 |
| 10:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 26 |
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Workout Graph
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