Andreas Vasilatos 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 79 |
June 28, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 732 | 122 | 25 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 26 |
| 4:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 26 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 24 |
| 8:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 25 |
| 10:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 25 |
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Workout Graph
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