Andreas Vasilatos 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 78 |
July 05, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 696 | 116 | 25 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 25 |
| 4:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 25 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 25 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 25 |
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Workout Graph
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