Andreas Vasilatos 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 78 |
July 05, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 123 | 24 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
| 8:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 24 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 25 |
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Workout Graph
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