Andreas Vasilatos 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 79 |
July 07, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 782 | 391 | 24 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 26 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 24 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 23 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 23 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 810 | 81 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.