Andreas Vasilatos 12500m row
12,500
Meters
57:47.2
Time
2:18.6
Pace
737
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 78 |
August 18, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:47.2 | 12,500 | 2:18.6 | 131 | 765 | 737 | 23 | 160 |
| 11:20.4 | 2,500 | 2:16.0 | 139 | 777 | 147 | 24 | 153 |
| 11:07.6 | 5,000 | 2:13.5 | 147 | 814 | 151 | 24 | 161 |
| 11:40.1 | 7,500 | 2:20.0 | 127 | 761 | 148 | 23 | 163 |
| 11:59.8 | 10,000 | 2:23.9 | 117 | 730 | 146 | 23 | 163 |
| 11:39.2 | 12,500 | 2:19.8 | 128 | 746 | 145 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.