Andreas Vasilatos 21:03 row
4,889
Meters
21:03.4
Time
2:09.2
Pace
300
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 125 |
July 26, 2020 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 4,889 | 2:09.2 | 162 | 858 | 300 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 |
| 21:03.4 | 256 | 2:03.8 | 184 | 934 | 16 | 24 |
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Workout Graph
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