Andreas Vasilatos 20:00 row
4,337m
Meters
20:00.0
Time
2:18.3
Pace
258
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 111 |
September 26, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
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