Andreas Vasilatos 15:03 row

3,178m

Meters

15:03.0

Time

2:22.0

Pace

180

Calories

Average Watts122
Calories Per Hour720
Stroke Rate24
Stroke Count374
Drag Factor100

November 18, 2020 20:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.0 3,178m 2:22.0 122 720 24
5:00.0 1,026m 2:26.1 112 685 24
10:00.0 1,032m 2:25.3 114 692 26
15:00.0 1,119m 2:14.0 145 800 25
15:03.0 2m 12:30.0 1 302

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Workout Graph

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