Andreas Vasilatos 300c row
5,049m
Meters
23:28.0
Time
2:19.4
Pace
300
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 96 |
January 03, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,049m | 2:19.4 | 129 | 744 | 24 |
| 4:49.6 | 1,010m | 2:23.3 | 119 | 708 | 24 |
| 4:30.8 | 1,004m | 2:14.8 | 143 | 791 | 24 |
| 4:32.2 | 1,005m | 2:15.4 | 141 | 785 | 24 |
| 5:06.1 | 1,039m | 2:27.3 | 110 | 676 | 24 |
| 4:29.3 | 991m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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