Andreas Vasilatos 5000m row
5,000m
Meters
24:13.6
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 102 |
March 03, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.6 | 5,000m | 2:25.3 | 114 | 692 | 23 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 23 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 24 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 24 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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