Andreas Vasilatos 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 101 |
March 04, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 24 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 25 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 24 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 25 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 24 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.