Andreas Vasilatos 5000m row
5,000m
Meters
23:14.1
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 101 |
March 06, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 25 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 24 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 25 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 24 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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