Andreas Vasilatos 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 101 |
March 07, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 24 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 24 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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