Andreas Vasilatos 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 101 |
March 08, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 25 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 27 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 25 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 26 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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