Andreas Vasilatos 5000m row
5,000m
Meters
21:57.8
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 101 |
March 09, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 24 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 25 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 24 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 24 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 26 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 26 |
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Workout Graph
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