Andreas Vasilatos 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 102 |
March 10, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 24 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 26 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 24 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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