Andreas Vasilatos 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 102 |
March 11, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 26 |
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Workout Graph
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