Andreas Vasilatos 5000m row
5,000m
Meters
23:15.0
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 103 |
March 12, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 24 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 24 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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