Andreas Vasilatos 5000m row
5,000m
Meters
23:15.3
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 103 |
March 13, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 27 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 27 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 27 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 27 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 27 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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