Andreas Vasilatos 5000m row
5,000
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 103 |
March 14, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.2 | 5,000 | 2:17.4 | 135 | 764 | 290 | 27 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 56 | 28 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 58 | 28 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 58 | 27 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 59 | 27 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 59 | 28 |
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Workout Graph
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