Andreas Vasilatos 5000m row
5,000
Meters
23:00.9
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 104 |
March 15, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 753 | 289 | 28 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 29 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 28 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 28 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 29 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 817 | 60 | 29 |
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Workout Graph
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