Andreas Vasilatos 5000m row

5,000m

Meters

23:00.9

Time

2:18.0

Pace

289

Calories

Average Watts133
Calories Per Hour757
Stroke Rate28
Stroke Count658
Drag Factor104

March 15, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.9 5,000m 2:18.0 133 757 28
4:49.4 1,000m 2:24.7 116 697 29
4:40.7 2,000m 2:20.3 127 735 28
4:31.7 3,000m 2:15.8 140 780 28
4:35.0 4,000m 2:17.5 135 763 29
4:24.1 5,000m 2:12.0 152 823 29

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Workout Graph

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