Andreas Vasilatos 5000m row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
289
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 28 |
Stroke Count | 658 |
Drag Factor | 104 |
March 15, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 28 |
4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 29 |
4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 28 |
4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 28 |
4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 29 |
4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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