Andreas Vasilatos 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 102 |
March 17, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 28 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 28 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 28 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 28 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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