Andreas Vasilatos 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 132 |
March 18, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 27 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 28 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 28 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 27 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 28 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 28 |
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Workout Graph
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