Andreas Vasilatos 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 134 |
March 19, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 28 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 28 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 28 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 28 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 28 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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