Andreas Vasilatos 5000m row
5,000m
Meters
22:52.6
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 132 |
March 21, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000m | 2:17.2 | 135 | 765 | 28 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 28 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 28 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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