Andreas Vasilatos 5000m row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 131 |
March 22, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 29 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 29 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 29 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 29 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 30 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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