Andreas Vasilatos 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 130 |
March 24, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 27 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 27 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 28 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 28 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 28 |
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Workout Graph
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